{"id":1096098545716,"title":"Hart \u0026 Soul Coconut Lentil Soup 400g","handle":"hartsoulcoconutlentilsoup400g","description":"\u003cp\u003eAn Indian spiced infusion of lentils, capsicum \u0026amp; sweet potato in a creamy coconut base.\u003c\/p\u003e\n\u003cp\u003eServing Suggestion: Serve garnished with chopped coriander, a side of flat bread and natural yoghurt.\u003c\/p\u003e\n\u003cp\u003e400g Ingredients: Water, Coconut Extract (25%), Lentil (11%), Capsicum (7%), Sweet Potato (5%), Mung Bean, Onion, Salt, Spices (1%), Coriander, Chili, Cumin, Cardamom, Turmeric, Garlic.\u003c\/p\u003e\n\u003cp\u003eAllergy information: Made in a factory that also handles crustacea, egg, fish, peanut, Soybean, Sesame and Tree Nuts. May contain traces.\u003c\/p\u003e\n\u003cp\u003eNutritional information:\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing Per Package 2\n\u003cp\u003eServing size 200g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eAvg Qty Per Serve*\u003c\/td\u003e\n\u003ctd\u003e% daily intake\n\u003cp\u003e(per serving)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e% daily Intake\n\u003cp\u003e(per serving)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eENERGY\u003c\/td\u003e\n\u003ctd\u003e1050KJ\n\u003cp\u003e(250 Cal)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003ctd\u003e525kJ\n\u003cp\u003e(125Cal)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePROTEIN\u003c\/td\u003e\n\u003ctd\u003e10.2g\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eGLUTEN\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd\u003eNil detected\u003c\/td\u003e\n\u003ctd\u003eFREE\u003c\/td\u003e\n\u003ctd\u003eNil detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT TOTAL\u003c\/td\u003e\n\u003ctd\u003e9.6 g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eSATURATED\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e28%\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCARBOHYDRATE\u003c\/td\u003e\n\u003ctd\u003e28.8g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eSUGARS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDIETRY FIBRE\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003ctd\u003e33%\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSODIUM\u003c\/td\u003e\n\u003ctd\u003e440mg\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003ctd\u003e220mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2019-02-11T10:53:56+11:00","created_at":"2018-06-20T14:27:16+10:00","vendor":"Hart \u0026 Soul","type":"Food (GST Free)","tags":["Meals"],"price":475,"price_min":475,"price_max":475,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":8848638312500,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9350007005562","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Hart \u0026 Soul Coconut Lentil Soup 400g","public_title":null,"options":["Default Title"],"price":475,"weight":400,"compare_at_price":null,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0864\/2280\/products\/12dc66598180b9ecffa5aeb58624d42fad7604bc.png?v=1529468836","\/\/cdn.shopify.com\/s\/files\/1\/0864\/2280\/products\/Hart_Soul_Coconut_Lentil_2.jpg?v=1557368914"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/2280\/products\/12dc66598180b9ecffa5aeb58624d42fad7604bc.png?v=1529468836","options":["Title"],"content":"\u003cp\u003eAn Indian spiced infusion of lentils, capsicum \u0026amp; sweet potato in a creamy coconut base.\u003c\/p\u003e\n\u003cp\u003eServing Suggestion: Serve garnished with chopped coriander, a side of flat bread and natural yoghurt.\u003c\/p\u003e\n\u003cp\u003e400g Ingredients: Water, Coconut Extract (25%), Lentil (11%), Capsicum (7%), Sweet Potato (5%), Mung Bean, Onion, Salt, Spices (1%), Coriander, Chili, Cumin, Cardamom, Turmeric, Garlic.\u003c\/p\u003e\n\u003cp\u003eAllergy information: Made in a factory that also handles crustacea, egg, fish, peanut, Soybean, Sesame and Tree Nuts. May contain traces.\u003c\/p\u003e\n\u003cp\u003eNutritional information:\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing Per Package 2\n\u003cp\u003eServing size 200g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eAvg Qty Per Serve*\u003c\/td\u003e\n\u003ctd\u003e% daily intake\n\u003cp\u003e(per serving)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e% daily Intake\n\u003cp\u003e(per serving)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eENERGY\u003c\/td\u003e\n\u003ctd\u003e1050KJ\n\u003cp\u003e(250 Cal)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003ctd\u003e525kJ\n\u003cp\u003e(125Cal)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePROTEIN\u003c\/td\u003e\n\u003ctd\u003e10.2g\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eGLUTEN\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd\u003eNil detected\u003c\/td\u003e\n\u003ctd\u003eFREE\u003c\/td\u003e\n\u003ctd\u003eNil detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT TOTAL\u003c\/td\u003e\n\u003ctd\u003e9.6 g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eSATURATED\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e28%\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCARBOHYDRATE\u003c\/td\u003e\n\u003ctd\u003e28.8g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eSUGARS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDIETRY FIBRE\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003ctd\u003e33%\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSODIUM\u003c\/td\u003e\n\u003ctd\u003e440mg\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003ctd\u003e220mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

Hart & Soul Coconut Lentil Soup 400g

Product Description
$4.75
Maximum quantity available reached.

or make 4 interest-free payments of $1.19 AUD fortnightly with More info

An Indian spiced infusion of lentils, capsicum & sweet potato in a creamy coconut base.

Serving Suggestion: Serve garnished with chopped coriander, a side of flat bread and natural yoghurt.

400g Ingredients: Water, Coconut Extract (25%), Lentil (11%), Capsicum (7%), Sweet Potato (5%), Mung Bean, Onion, Salt, Spices (1%), Coriander, Chili, Cumin, Cardamom, Turmeric, Garlic.

Allergy information: Made in a factory that also handles crustacea, egg, fish, peanut, Soybean, Sesame and Tree Nuts. May contain traces.

Nutritional information:

Serving Per Package 2

Serving size 200g

Avg Qty Per Serve* % daily intake

(per serving)

% daily Intake

(per serving)

ENERGY 1050KJ

(250 Cal)

12% 525kJ

(125Cal)

PROTEIN 10.2g 20% 5.1g
  • GLUTEN
Nil detected FREE Nil detected
FAT TOTAL 9.6 g 14% 4.8g
  • SATURATED
6.8g 28% 3.4g
CARBOHYDRATE 28.8g 9% 14.4g
  • SUGARS
3.0g 3% 1.5g
DIETRY FIBRE 10.0g 33% 5.0g
SODIUM 440mg 19% 220mg
Please note: Prices and stock levels may differ between our Online shop and our Sydney, Melbourne & Canberra shops.