Frys Rice Protein & Chia Nuggets 240g (cold)

Product Description

Rolled in a light gluten free crumb; these veggie nuggets will keep you coming back for more (and more). Our family has taken care to ensure that we use the finest ingredients to create a flavourful experience which is not only vegan but a great source of fibre and protein. Did we mention that they are high in iron as well? 

240g. Ingredients: Water, Gluten Free Coating (25%) (Rice Flour, Gram Flour, Maize Starch, Salt, Paprika, Pepper), Soy Protein, Sunflower oil, Rice Protein (5%), Potato Starch, Emulsifier (Methyl Cellulose), Sea Salt, Rosemary, Marjoram, Sage, Chia Seeds (0.5%), Yeast Extract, Garlic, Mustard Seeds, Turmeric, Black Pepper, Ginger. 

Allergy information: Contains Soy, Mustard Seeds. Made on equipment that also processes nuts, tree nuts and seeds.


Nutritional information:

Nuggets per 100g per serve
Energy 921 kJ 552 kJ
(220 kcal) (132 kcal)
Fats 14.4 g 8.6 g
of which:            - Saturated 2.2 g 1.3 g
              - Monounsaturated 3.1 g 1.8 g
                -  Polyunsaturated 9.2 g 5.5 g
Carbohydrate 12.1 g 7.3 g
of which: -Sugars 2.5 g 1.5 g
Fibre 5.3 g 3.2 g
Protein 8.1 g 4.9 g
Salt 1.7 g 1 g
Sodium 682.9 mg 409.7 mg
Iron 28.5 mg 17.1 mg
Potassium 279 mg 167 mg

All orders containing cold products must include a cold pack to keep them cool in transit. The Cold Pack costs $5.00 and will be automatically added to your order when you add a cold product to your shopping cart. There is no limit to how many products you can fit in a Cold Pack. Frozen products will defrost in transit, we do not recommend re-freezing. The Cold Pack can be kept for your own use or if you return it to the Cruelty Free Shop in Glebe NSW you will receive a full refund. Refrigerated products can only be sent to areas serviced by Fastway overnight couriers from Sydney; they cannot be sent by post. The areas serviced include:IMPORTANT NOTE ABOUT ORDERING COLD PRODUCTS

  • Victoria: Melbourne and some surrounding areas
  • NSW: Sydney, Wollongong, Newcastle and some surrounding areas and parts of Northern NSW
  • Queensland: Southern Queensland, Brisbane, Sunshine Coast, Gold Coast and some surrounding areas
  • SA: Adelaide
  • ACT: Canberra

If you are unsure whether your area is serviced please email us at

Frozen products will defrost in transit, we do not recommend refreezing.

We cannot ship refrigerated products to any parts of WA, NT or Tasmania however we can send all our non-cold products anywhere in Austalia with Austalia Post.

Please note: Prices and stock levels may differ between our Online shop and our Sydney, Melbourne, Brisbane & Canberra shops.