{"id":1119256833,"title":"Becoming Vegan Express Edition","handle":"becoming-vegan-express-edition","description":"\u003cp class=\"p1\"\u003eThe completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis streamlined \"express\" version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. As well as the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering \"good\" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eReaders will find a sound blueprint to follow for better health for themselves and the planet.\u003c\/p\u003e","published_at":"2018-03-16T11:17:48+11:00","created_at":"2015-06-07T23:10:24+10:00","vendor":"vendor-unknown","type":"Books","tags":["Gift Ideas","Non-fiction"],"price":3670,"price_min":3670,"price_max":3670,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":3446601857,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"9781570672958","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Becoming Vegan Express Edition","public_title":null,"options":["Default"],"price":3670,"weight":450,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0864\/2280\/products\/becoming_vegan_express_edition__24318.jpeg?v=1433682624"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/2280\/products\/becoming_vegan_express_edition__24318.jpeg?v=1433682624","options":["Title"],"content":"\u003cp class=\"p1\"\u003eThe completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis streamlined \"express\" version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. As well as the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering \"good\" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eReaders will find a sound blueprint to follow for better health for themselves and the planet.\u003c\/p\u003e"}

Becoming Vegan Express Edition

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The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide. 

This streamlined "express" version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. As well as the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding. 

Readers will find a sound blueprint to follow for better health for themselves and the planet.

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